Sugar Cravings

OARS is a foundational framework in Motivational Interviewing (MI), guiding healthcare professionals to engage with clients effectively. It stands for Open-ended questions, Affirmations, Reflective listening, and Summarizing.

Dietitian: “You mentioned struggling with sugar cravings. When do they usually hit?”

Open-ended question

Patient: “Mostly at night.”

Dietitian: “That’s tough. What if we plan for a healthier treat, like a small yogurt, to satisfy your craving?”

Affirmation

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